Latest
From the blog.
Mental Wealth vs Mental Health: What Is the Difference?
Mental health asks if you are sick. Mental wealth asks if you are growing. The real difference between the two, why it matters, and how they work together.
Read Now →
I Couldn't Find the Tool My Brain Needed, So I Built It With AI
After 15 years of failed productivity systems, I stopped trying to fix my brain and started building for it. This is the story of Unscattered.
Read Now →
Why You Have 47 Tabs Open and Zero Finished Goals
It's not laziness. It's not a lack of discipline. Here's what's actually happening in your brain, and why the standard productivity advice makes it worse.
Read Now →
Mental Wealth Is a Social Determinant of Health. Here Is Why Nobody Is Saying That.
85 per cent of health outcomes are shaped by factors outside the doctor's office. Mental Wealth belongs in that conversation, and the fact that it is not there yet tells us everything.
Read Now →
What Is Mental Wealth? (It's Not What You Think)
Mental health is about not being sick. Mental wealth is something you build. Lydie Jean breaks down the difference, the neuroscience, and why this changes everything.
Read Now →
The Cost of Silence: What Happens When We Don't Talk About Mental Health at Work
The data is clear. The culture is not. A look at what silence is actually costing your team, your company, and yourself.
Read Now →
Finding a Therapist Who Gets It: Why Representation in Mental Health Care Still Matters
Long waitlists, cultural disconnects, and advice that was never designed for your lived experience. This one is personal.
Read Now →New posts drop here. Stay in the loop, subscribe below and we'll bring them to you.
Give to CAMH